Pain and Stress Relief at the Beach using Clinical Hypnosis
Pain and Stress Relief at the Beach using Clinical Hypnosis in 360° Virtual Reality
By M. Ron Eslinger, RN, CRNA, APN, MA, BCH, CMI, FNGH
Captain United States Navy Retired
Relax on a Beautiful Beach while Ron Eslinger guides you into comfortable relaxation using Clinical Hypnosis for Pain and Stress Relief. Sleep better and take control over your mind and body and start living life more comfortable.
You will be amazed at how comfortable and relaxed you will become and how all your discomfort in your entire body melts away into nothingness and how you will be able to Sleep much better each and every night, and how your life will greatly Improve and that Every Day in Every Way You Are Better and Better.
Ron is THE Expert in Guided Meditation for Pain Management! Let him help you Take the HURT out of your pain Right Now.
He has helped thousands and he will help you.
This program was created for anyone in Discomfort.
Relieve Headaches, Neck and Back Pain, Shoulders, Arms, Hands, Fingers, Chest, Stomach, Hips, Hemorrhoids, Legs, Knees, Ankles, Feet, Toes, and any other discomfort in your body utilizing this Program.
Relieve Emotional Pain and Stress as well.
Start off with an Introduction to Guided Imagery and Suggestions.
A gentle progressive relaxation followed by guided imagery and suggestions of comfort and wellness with positive subliminals.
Pain Management – Guided Imagery, Theta Tones, and Bio-Rhymic Music with positive suggestions for creating comfort.
The National Institutes of Health Panel on Pain stated that there was evidence that hypnosis is effective in alleviating chronic pain associated with various cancers. Hypnosis can also be a part of the treatment program for irritable bowl syndrome, inflammatory conditions of the mouth, temporomandibular disorders, and tension headaches, the panel concluded.
What is Pain?
Pain is a condition of mild to severe discomfort. Pain is a symptom of disease or injury. Some diseases cause sudden and severe pain while others cause long-lasting disabling pain. All types of pain are subjective and can be measured and reported only by the person experiencing it.
Pain can be sorted into three main types: Acute pain, Chronic pain, Cancer pain
Acute pain alerts you that something is wrong with your body. Infections, injuries or cancer are common causes of acute pain. A variety of treatments are available for acute pain. Acute pain generally is relieved when the problem causing the pain is treated medically or surgically.
Chronic pain is a long-lasting discomfort that has no relation to warning of danger and leads to a major change in a person’s ability to function. Arthritis pain and low back pain are examples of chronic pain.
Cancer pain is a side effect of cancer. Cancer pain should be aggressively treated whether the cancer is treatable or not.
You can watch and listen to this from your computer, or from your Mobile Device. We recommend Headphones and a VR Headset if possible, however not required for you to use this video.
Five Critical Features for Relaxation
Place: Find a quiet room where you can work undisturbed.
Position: To learn progressive relaxation, all parts of your body must be comfortably supported. Find a bed, a couch, or a recliner.
Clothing: Wear loose clothing.
Time: Designate about fifteen minutes daily. Try to schedule a fixed time everyday so you won’t forget to do your progressive relaxation.
Focus: Try to focus on the particular sensations that come from letting go of tension.